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Ship Pilates with Wendy Malan

Many of our regular passengers will be familiar with Wendy Malan’s ship pilates (‘shipilates’) which Wendy hosts classes for when on board. In these videos Wendy hosts sessions of ship pilates from her home in South Africa for which all is needed is a chair and a cushion.  

 

 

Introduction to Ship Pilates with Wendy Malan

 

 

Ship Pilates Part III - A 30 minute session with Wendy Malan.

For this session you will need also need a tea towel.

Ship Pilates Part II - A 25 minute session with Wendy Malan

Ship Pilates Part I - A 15 minute session with Wendy Malan