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Ship Pilates & Yoga

Many of our regular passengers will be familiar with Wendy Malan’s ship pilates (‘shipilates’) which Wendy hosts classes for when on board. In these videos Wendy hosts sessions of ship pilates from her home in South Africa for which all is needed is a chair and a cushion.  



Introduction to Ship Pilates with Wendy 


Ship Pilates Part IV – A standing 10 minute ‘wake up’ morning routine with Wendy



Ship Pilates Part III - A 30 minute session with Wendy .

For this session you will also need a tea towel.

Ship Pilates Part II - A 25 minute session with Wendy 

Ship Pilates Part I - A 15 minute session with Wendy